Top Whole Foods for Healthy Kidneys
Your kidneys are vital organ of your body. They work to remove waste from the blood and then convert it to urine. Their purpose is also to maintain a stable balance...
Your kidneys are vital organ of your body. They work to remove waste from the blood and then convert it to urine. Their purpose is also to maintain a stable balance...
The old adage, "An apple a day keeps the doctor away" is actually a truest truth. When it comes to your health, one of mother nature's most perfect all round,...
Oxygen therapy has been around for a long time but is really considered a relatively modern treatment option. The truth is that oxygen therapy is ancient wisdom. It's basically the concept...
For thousands of years, life revolved around the sun and human beings worshipped the sun for its life-giving powers. Unfortunately, in just a matter of decades, our way of life...
Fasting has existed since the beginning of life on the Earth. An ill or injured animal’s first instinct is to abstain from solid food until it’s healthy: the animal instinctively...
High blood pressure is a stealthy, dangerous condition that’s often called “the silent killer”. It sneaks up on you over time and is hard to notice until the signs become...
The keto diet is not new; in fact, for decades, it’s been touted as an effective treatment for conditions like epilepsy. Today though, Keto is being widely adopted as a weight...
Gua sha (pronounced “gwa shah”) is an ancient Chinese practice that traditionally uses a rounded tool to rub or scrape the skin. The benefits of gua sha are endless, ranging...
There are more than 100 types of different kinds of liver diseases and fatty liver disease is by far the most common. On its own, fatty liver disease can be...
In today's world, most people celebrate Christmas not aware of its origins and true meaning. Of course, Christmas is rightfully meant to be a time of joy, typically shared with...
Today, there is much confusion and misinformation about whether sugar is good or bad. The truth is that your body runs on sugar. Sugar is a vital source of energy. So the...
Every year, there seems to be a new fad diet that that ultimately blames fat for weight gain and encourages people to "ban" fats from their diets. The problem with...